
My YourZone45 Workout
The alarm bleeps at 7:15 and I grab my phone knowing that in a few short minutes I need to jump out of bed and get ready to face the day. Already knowing that it’s YourZone45 workout day means I prep slightly differently, with a slightly bigger breakfast and more snacks to keep me going until I get back from whatever concoction Ollie, Harry or Anne have in store for me that evening.