Book your FREE YourZone45 session today! Once you feel the community culture and experience the expertise of our Fitness Coaches you won't look back. Simply fill out the form to the right to book yourself in for your FREE YourZone45 session.
The best gym workout in Southampton is found at YourZone45. Our workouts are designed to help you get fit fast and burn calories for up to 36 hours after each workout. Based around heart rate technology our workout classes are led by top instructors and are enjoyable, motivating, and most of all get results. Enjoyment Motivation ResultsEnquire Now
15 – 18 Canute Road
Rachel Colliers Wood
Ema Colliers Wood
Anna Colliers Wood
Joining a normal, boring gym can feel intimidating - but at YourZone45 no one ever feels out of place because we cater for all abilities. To see for yourself, book a studio tour. We're really proud of our studios and workouts and our Fitness Coaches would be more than happy to show you around.