You'll be is designated a target heart rate zone to train in which depends on the your current fitness levels and goals, this personalised approach is one of the main reasons why our members are achieving such fantastic results in record time.
Try it today!YZ45 brings together the energy and community culture of an outstanding group exercise session but with the personal attention and guidance of a personal training session to create the ultimate, highly addictive fitness and weight loss experience like no other.
YourZone45 is a fitness franchise business currently looking to develop its network of studios throughout the UK. If you are interested in owning a YourZone45 studio please...
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