Get your free trial today

Book Now

Hero Title

Here at YZ45 we use leading heart rate technology in dynamic class formats that focus on your workout. Our coach manages your sessions to make sure every client gets results. Our systems allow every member to workout at their own level and work in the right zone.

Why yz45?

Choose YZ45 as your final destination for a boutique fitness franchise! Start together and finish together in our different class formats that gives you the attention of a personal training session. Each format has a different focus and programming varies every single class to help you participate, progress, and prosper throughout the week.

Who We Are

Start your journey

There's a lot more to YZ45 than high intensity interval training. Each member is part of a community with all joint goals. Our membership base is small because we focus on our clients results rather than just being another member that gets lost. As a gym franchise we specialise in making our members feel welcome and being part of a club that is fun. Try us for something different. - join YZ45.

Book Now

Yourzone45 blog

My YourZone45 Workout

The alarm bleeps at 7:15 and I grab my phone knowing that in a few short minutes I need to jump out of bed...

Read More

Mia's YourZone45 Journey

Mia's YourZone45 journey - From YourZone45 trial to YourZone45 Sales Manager and PT - 50lbs later!

Read More

Lydia's YourZone45 Journey

Look what happen when Lydia met YourZone45...

Read More

Monika's YourZone45 Journey

Look what happen when Monika met YourZone45...

Read More