YourZone45: 45 Minute Workout | Fitness Studio Revolution

Results

I lost 2 Stone In 10 Months

Rachel Colliers Wood

I smashed 525 kcals In 1 session

Megan Colchester

I lost 1.5 stone In 6 months

Julie Braintree

I smashed 1000 kcals In 1 session

Miguel Braintree

I lost 10 LBS In 2 months

Ema Colliers Wood

I smashed 667 KCALS In 1 session

Georgia Braintree

I lost 10 lbs In 10 weeks

Mike Colchester

I smashed 780 KCALS In 1 session

Anna Colliers Wood

Our Stories

I lost 2 stone in 3 months at YourZone45

Michael Colchester member

I hate gyms!... but I absolutely love YourZone45!"

Lisa Colliers Wood member

I lost 10lbs in my first 4 weeks at YourZone45

Jack Braintree member

*Weight loss results may vary based on individual user

Get your free trial today

Book Now

Be part of the next generation of fitness and achieve your goals with the YourZone45 training model.

Why yz45?

YourZone45 is a boutique fitness studio that delivers highly motivating interval training workouts that are focused around your heart rate. The workouts are designed to burn calories fast, rev up metabolisms and increase fitness levels at a phenomenal rate.

Who We Are

Start your journey

Try YourZone45 today for FREE!

Book Now

Yourzone45 blog

view all posts

My YourZone45 Workout

The alarm bleeps at 7:15 and I grab my phone knowing that in a few short minutes I need to jump out of bed...

Mia's YourZone45 Journey

Mia's YourZone45 journey - From YourZone45 trial to YourZone45 Sales Manager and PT - 50lbs later!

Lydia's YourZone45 Journey

Look what happen when Lydia met YourZone45...

Monika's YourZone45 Journey

Look what happen when Monika met YourZone45...