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Marketing

 

Brand Guidelines

YZ45_Brand_Guidelines_2019_HR-min

Generic Social Media

Generic Videos

Instagram Stories

YZ45 Fitness In A Heartbeat Loop

YZ45 FJGP Clip A Rotated

YZ45 FJGP Clip B Rotated

YZ45 FJGP Clip C Rotated

YZ45 FJGP Clip D Rotated

Videos Showing Members & Workouts

YourZone45 Members SMC_1A

YourZone45 Members SMC_2A

YourZone45 Members SMC_3

YourZone45 Members Final

Misc Imagery

Old Black & White Photos

YZ45_NCIS_Text.jpg

YZ45_NCIS_Title.jpg

YZ45_NCIS_TitleSwipe.jpg

YZ45_NoSessionSame.jpg

YZ45_One2One.jpg

YZ45_Parallax_ChrisBike.jpg

YZ45_PreBookedSessions.jpg

YZ45_PreBookedSessionsWatch.jpg

YZ45_Quote_Jack.jpg

YZ45_Quote_Lisa.jpg

YZ45_RichWeights_Full.jpg

YZ45_Shoes.jpg

YZ45_Tagged_ChrisBike.jpg

YZ45_Tagged_ChrisRow.jpg

YZ45_Tagged_JenKettle.jpg

YZ45_Tagged_JenWeights.jpg

YZ45_Tagged_JohnBike.jpg

YZ45_Tagged_JulieSteps.jpg

YZ45_Tagged_MichaelWeights.jpg

YZ45_Tagged_TrishSteps.jpg

YZ45_TrainerBack.jpg

YZ45_TrainerDemo.jpg

YZ45_TrainerHelp.jpg

YZ45_TrainerMotivate.jpg

YZ45_TrainerStretch.jpg

YZ45_TrainerWeights.jpg

YZ45_ComeOn.jpg

YZ45_Family.jpg

YZ45_GroupStretch.jpg

YZ45_JenWeights.jpg

YZ45_JohnBike.jpg

YZ45_JulieSteps.jpg

YZ45_MartinStrap.jpg

YZ45_Misc_JenSquat_Saturday.jpg

YZ45_Misc_JTFR_1.jpg

YZ45_Misc_JTFR_3.jpg

YZ45_Misc_KeepCalmKettlebell.jpg

YZ45_Misc_Rich_NoSession.jpg

YZ45_Misc_SquadGoals.jpg

YZ45_Misc_TipTuesday.jpg

YZ45_Misc_TransformationTuesday.jpg

YZ45_Misc_Vicki_FitterFasterStronger.jpg

YZ45_Misc_Vicki_MaximumResults.jpg

YZ45_Misc_VickiBurpee_Monday.jpg

YZ45_Misc_VickiBurpee_MondayYellow.jpg

YZ45_Misc_WednesdayWorkout.jpg

YZ45_NCIS_JohnBike.jpg

YZ45_NCIS_JTF.jpg

YZ45_NCIS_JulieSteps.jpg

YZ45_NCIS_Last.jpg

Photography

Man-and-woman-press-up-shot.jpg

Man-press-up-front-facing.jpg

Man-sitting-on-a-bike.jpg

Older-man-treadmill-running.jpg

Overhead-slam-ball-group-shot.jpg

Renegade-row-with-dumbbells-group-shot.jpg

Woman-kettle-bell-push-up.jpg

Young-man-running-on-treadmill.jpg

Group-press-up-with-woman-looking-forward.jpg

Instructor-kneeling.jpg

Instructor-training-woman.jpg

Kettlebell-squat-group-shot.jpg

Man-and-woman-press-up-man-facing-toward-woman.jpg

Pre-Sales

Old Stuff

YZ45_1Day.jpg

YZ45_1Day_Yellow.jpg

YZ45_1Week.jpg

YZ45_1Week_Yellow.jpg

YZ45_2Days.jpg

YZ45_2Days_Yellow.jpg

YZ45_3Days.jpg

YZ45_3Days_Yellow.jpg

YZ45_4Days.jpg

YZ45_4Days_Yellow.jpg

YZ45_5Days.jpg

YZ45_5Days_Yellow.jpg

YZ45_6Days.jpg

YZ45_6Days_Yellow.jpg

Pre-Opening Marketing

7804_YZ45_Open_Week_A4_Poster_No_Bleed 1

Retention Campaigns

4 Week Weight Loss Challenge

YZ45_4WWLC_Quote_Portrait.jpg

YZ45_4WWLC_Quote_Square.jpg

YZ45_4WWLC_Square.jpg

YZ45_4WWLC_Portrait.jpg

YZ45_4WWLC_A5_Card

DJ Night

YZ45_DJ_Text_Portrait.jpg

YZ45_DJ_Title.jpg

YZ45_DJ_Title_Portrait.jpg

YZ45_DJ_Text_.jpg

YZ45-DJ-Tease-2.mp4

YZ45-DJ-Tease.mp4

Hell Week

YZ45_HW_Tease_Portrait.jpg

YZ45_HW_Tease_Square.jpg

YZ45_HW_Text_Poratrait.jpg

YZ45_HW_Text_Square.jpg

YZ45_HW_InstaSlider1.jpg

YZ45_HW_InstaSlider2.jpg

YZ45_HW_InstaSlider2b.jpg

YZ45_HW_InstaSlider3.jpg

YZ45-Hell-Week-Tease.mp4

YZ45_HellWeek_A3_Poster

Ninja Week

YZ45_A3_Poster_WorkoutNinja_FINAL

YZ45_WorkoutNinja_A3_Poster

YZ45_WorkoutNinja_Square.jpg

YZ45_WorkoutNinja_TShirt.jpg

YZ45_WorkoutNinja_TShirt_2.jpg

YZ45-WN-Undated.mp4

Workout Warrior

YZ45_WorkoutWarrior_TShirt.jpg

YZ45_WW_Insta.jpg

YZ45-WW-Facebook.png

YZ45-WW.png

YZ45_WorkoutWarrior_Shield.jpg

YZ45-WW-Undated-3.mp4

YZ45 Bingo

YZ45_Bingo_Mockup.jpg

YZ45_Bingo_Quote_Portrait.jpg

YZ45_Bingo_Quote_Square.jpg

YZ45_Bingo_A3_Poster

YZ45_Bingo_A5_Card

YZ45-Bingo-Undated.mp4

Sales Management & Tools

Sales Management & Tools

10 min meeting

Comp Analysis

Corp Trekking

Fitness Survey

Social Media

Balanced Diet


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A BALANCED DIET

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Carnivore Diet


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5.-YZ-THE-CARNIVORE-DIET-THE-BENEFITS.png


6.-YZ-THE-CARNIVORE-DIET-THE-NEGATIVES.png

THE CARNIVORE DIET

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2.-YZ-THE-CARNIVORE-DIET-HOW-IT-WORKS.png

Detox Diet


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DETOX DIET

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2.-YZ-COMMON-WAYS-TO-DETOX.png


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Healthy Indian Diet


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HEALTHY INDIAN DIET

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2.-YZ-WHAT-FOOD-GROUPS-DOES-IT-INCLUDE_.png


3.-YZ-HEALTHY-FOODS.png


4.-YZ-HEALTHY-SNACKS-_-DRINKS.png

Individual Class Descriptions – Social Media


5×5-extreme-hiit.png


10-for-10.png


666.png


Classic-YZ45.png


Contrast.png


Dimensions.png


HIIT-circuits.png


HIIT-RESET.png


Lucky-no-7.png


PULSE.png


R3dzone.png


Revitalise.png


RISE.png


Tabata-Bootcamp.png


The-Block.png


The-Descent.png


The-Pyramid.png


The-Switch.png


WOD.png


YZ45-Circuits.png

Intermittant Fasting


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4.-YZ-MOTHODS-OF-INTERNITTANT-FASTING-ALTERNATE-DAY-FASTING.png


5.-YZ-MOTHODS-OF-INTERNITTANT-FASTING-EAT-STOP-EAT.png


6.-YZ-MOTHODS-OF-INTERNITTANT-FASTING-SPONTANEOUS-MEAL-SKIPPING.png


7.-YZ-MOTHODS-OF-INTERNITTANT-FASTING-THE-WARRIOR.png


8.-YZ-EVIDENCE-BASED-HEALTH-BENEFITS-OF-INTERMITTANT-FASTING.png


9.-YZ-INTERMITTANT-FASTING-POTENTIAL-SIDE-EFFECTS.png

INTERMITTANT FASTING

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Juice Diet


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3.-YZ-THE-JUICE-DIET-WHAT-CAN-YOU-EAT.png


4.-YZ-THE-JUICE-DIET-WHAT-YOU-NEED-TO-KNOW.png


5.-YZ-THE-JUICE-DIET-BENEFITS-FOR-WEIGHT-LOSS.png


6.-YZ-THE-JUICE-DIET-NEGATIVES-FOR-WEIGHT-LOSS.png


7.-YZ-THE-JUICE-DIET-NEGATIVES-ON-HEALTH.png


8.-YZ-THE-JUICE-DIET-SHOULD-JUICES-REPLACE-MEALS_.png

THE JUICE DIET

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Keto


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4.-YZ-THE-KETO-DIET-THE-BENEFITS-2.png


5.-YZ-THE-KETO-DIET-IS-IT-SAFE_-DOES-IT-HAVE-SIDE-EFFECTS-1.png


6.-YZ-THE-KETO-DIET-IS-IT-SAFE_-DOES-IT-HAVE-SIDE-EFFECTS-2.png


7.-YZ-THE-KETO-DIET-HOW-TO-MINIMIZE-THE-SIDE-EFFECTS.png


8.-YZ-THE-KETO-DIET-FOODS-TO-EAT.png


9.-YZ-THE-KETO-DIET-FOODS-_-DRINK-TO-AVOID.png

THE KETO DIET

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Mediterranean Diet


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4.-YZ-MEDITERRANEAN-DIET-WHAT-TO-TRY-TO-AVOID.png


5.-YZ-MEDITERRANEAN-DIET-HEALTH-BENEFITS.png


6.-YZ-MEDITERRANEAN-DIET-POSSIBLE-NEGATIVES.png

MEDITERRANEAN DIET

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2.-YZ-MEDITERRANEAN-DIET-FOODS-TO-EAT.png

Paleo Diet


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5.-YZ-THE-PALEO-DIET-FOODS-TO-AVOID.png


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7.-YZ-THE-PALEO-DIET-MODIFIED-PALEO.png

THE PALEO DIET

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2.-YZ-THE-PALEO-DIET-MEAL-PLAN.png


3.-YZ-THE-PALEO-DIET-THE-BENEFITS.png

Ayurvedic Diet


4.-YZ-THE-AYURVEDIC-DIET-POSSIBLE-NEGATIVES.png


5.-YZ-THE-AYURVEDIC-DIET-FOODS-TO-EAT.png


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THE AYURVEDIC DIET

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3.-YZ-THE-AYURVEDIC-DIET-HEALTH-BENEFITS.png

Vegan Diet


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5.-YZ-POTENTIAL-SUPPLEMENTS-TO-TAKE.png

VEGAN DIET

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2.-YZ-DIFFERENT-TYPES-OF-VEGAN-DIET.png


3.-YZ-HEALTH-BENEFITS-OF-A-VEGAN-DIET.png

Vegetarian Diet


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VEGETARIAN DIET

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2.-YZ-DIFFERENT-TYPES-OF-VEGETARIAN-DIET.png


3.-YZ-HEALTH-BENEFITS-OF-A-VEGETARIAN-DIET.png

YZ45 Session Content

YZ45 SESSIONS CONTENT – Descriptions
YZ45 SESSIONS Summary

5×5

5×5 Extreme HIIT

5×5 EXTREME HIIT – Workout 1
5×5 EXTREME HIIT – Workout 2
5×5 EXTREME HIIT – Workout 3
5×5 EXTREME HIIT – Workout 4
5×5 EXTREME HIIT – Workout 5

5×5 Extreme HIIT – Blank Template

5×5 EXTREME HIIT – Blank template

5×5 Extreme HIIT – Strength

5×5 EXTREME STRENGTH – ABS-CORE Workout 1
5×5 EXTREME STRENGTH – UPPER Workout 1
5×5 EXTREME STRENGTH – LOWER Workout 1
5×5 EXTREME STRENGTH – TOTAL Workout 1
5×5 EXTREME STRENGTH – TOTAL Workout 2

10 For 10

10 For 10 – Blank Tempate

10 for 10 Hybrid – Blank template
10 for 10 Strength – Blank template

10 For 10 – Hybrid

10 for 10 Hybrid – workout 3
10 for 10 Hybrid – workout 1
10 for 10 Hybrid – workout 2

10 For 10 – Strength

10 for 10 Strength – workout 2
10 for 10 Strength – workout 3
10 for 10 Strength – workout 1

666

666 – Blank Template

666 – Blank template

666 – Workouts

666 – Workout 1
666 – Workout 2
666 – Workout 3
666 – Workout 4
666 – Workout 5
666 – Workout 6
666 – Workout 7
666 – Workout 8
666 – Workout 9
666 – Workout 10

Circuits

Circuits – Blank Template

CIRCUITS HYBRID – Blank template
CIRCUITS STRENGTH – Blank template

Circuits – Hybrid

CIRCUITS HYBRID – Workout 1
CIRCUITS HYBRID – Workout 2
CIRCUITS HYBRID – Workout 3
CIRCUITS HYBRID – Workout 4
CIRCUITS HYBRID – Workout 5

Circuits – Strength

CIRCUITS STRENGTH – Workout 1
CIRCUITS STRENGTH – Workout 2
CIRCUITS STRENGTH – Workout 3
CIRCUITS STRENGTH – Workout 4
CIRCUITS STRENGTH – Workout 5

Classic YZ45

Classic YZ45 – Blank Templates

CLASSIC YZ45 – Cardio-Core&Abs Strength – Blank template
CLASSIC YZ45 – Cardio-Lower Strength – Blank template
CLASSIC YZ45 – Cardio-Upper Strength – Blank template
CLASSIC YZ45 – TOTAL – Blank template
CLASSIC YZ45 – TOTAL – Team-Partner – Blank template

Classic YZ45 – Core & Abs Strength

CLASSIC YZ45 – CORE & ABS – Workout 1
CLASSIC YZ45 – CORE & ABS – Workout 2
CLASSIC YZ45 – CORE & ABS – Workout 3

Classic YZ45 – Lower Strength

CLASSIC YZ45 – LOWER – workout 1
CLASSIC YZ45 – LOWER – workout 2
CLASSIC YZ45 – LOWER – workout 3

Classic YZ45 – Team Session

CLASSIC YZ45 – TEAM SESSION – Workout 1
CLASSIC YZ45 – TEAM SESSION – Workout 2
CLASSIC YZ45 – TEAM SESSION – Workout 3

Classic YZ45 – Total

CLASSIC YZ45 – TOTAL – Workout 1
CLASSIC YZ45 – TOTAL – Workout 2
CLASSIC YZ45 – TOTAL – Workout 3
CLASSIC YZ45 – TOTAL – Workout 4

Classic YZ45 – Upper Strength

CLASSIC YZ45 – UPPER – Workout 1
CLASSIC YZ45 – UPPER – Workout 2
CLASSIC YZ45 – UPPER – Workout 3

Contrast

Contrast – Blank Template

Contrast – Blank template

Contrast – Workouts

Contrast – Workout 1
Contrast – Workout 2
Contrast – Workout 3
Contrast – Workout 4
Contrast – Workout 5
Contrast – Workout 6
Contrast – Workout 7
Contrast – Workout 8
Contrast – Workout 9
Contrast – Workout 10

Dimensions

Dimensions – Blank Template

DIMENSIONS HIIT – Blank template
DIMENSIONS STRENGTH – Blank template

Dimensions – HIIT

DIMENSIONS HIIT – Workout 1
DIMENSIONS HIIT – Workout 2
DIMENSIONS HIIT – Workout 3
DIMENSIONS HIIT – Workout 4
DIMENSIONS HIIT – Workout 5

Dimensions – Strength

DIMENSIONS STRENGTH – Workout 1
DIMENSIONS STRENGTH – Workout 2
DIMENSIONS STRENGTH – Workout 3
DIMENSIONS STRENGTH – Workout 4
DIMENSIONS STRENGTH – Workout 5

HIIT Circuits

HIIT Circuits – Blank Template

HIIT CIRCUITS HYBRID – Blank template
HIIT CIRCUITS STRENGTH – Blank template

HIIT Circuits – Hybrid

HIIT CIRCUITS – HYBRID – Workout 1
HIIT CIRCUITS – HYBRID – Workout 2
HIIT CIRCUITS – HYBRID – Workout 3
HIIT CIRCUITS – HYBRID – Workout 4
HIIT CIRCUITS – HYBRID – Workout 5

HIIT Circuits – Strength

HIIT CIRCUITS – STRENGTH – Workout 1
HIIT CIRCUITS – STRENGTH – Workout 2
HIIT CIRCUITS – STRENGTH – Workout 3
HIIT CIRCUITS – STRENGTH – Workout 4
HIIT CIRCUITS – STRENGTH – Workout 5

Lucky No 7

Lucky No 7 – Blank Template

Lucky no 7 – Blank template

Lucky No 7 – Workouts

Lucky no 7 – Workout 1
Lucky no 7 – Workout 2
Lucky no 7 – Workout 3
Lucky no 7 – Workout 4
Lucky no 7 – Workout 5
Lucky no 7 – Workout 6
Lucky no 7 – Workout 7
Lucky no 7 – Workout 8
Lucky no 7 – Workout 9
Lucky no 7 – Workout 10

R3DZone

R3DZone – Blank Template

R3DZONE HIIT – Blank template
R3DZONE STRENGTH – Blank template

R3DZone – HIIT

R3DZONE HIIT – Workout 1
R3DZONE HIIT – Workout 2
R3DZONE HIIT – Workout 3
R3DZONE HIIT – Workout 4
R3DZONE HIIT – Workout 5

R3DZone – Strength

R3DZONE STRENGTH – Workout 1
R3DZONE STRENGTH – Workout 2
R3DZONE STRENGTH – Workout 3
R3DZONE STRENGTH – Workout 4
R3DZONE STRENGTH – Workout 5

RISE

RISE – Blank Template

RISE – Blank template

RISE – Workouts

RISE – Workout 1
RISE – Workout 2
RISE – Workout 3
RISE – Workout 4
RISE – Workout 5
RISE – Workout 6
RISE – Workout 7
RISE – Workout 8
RISE – Workout 9
RISE – Workout 10

Tabata

Tabata – Blank Template

TABATA – Blank template

Tabata – Workout

TABATA – Workout 1
TABATA – Workout 2
TABATA – Workout 3
TABATA – Workout 4
TABATA – Workout 5
TABATA – Workout 6
TABATA – Workout 7
TABATA – Workout 8
TABATA – Workout 9
TABATA – Workout 10

The Block

The Block – Blank Template

The BLOCK – Blank template

The Block – Workouts

The BLOCK – Workout 1
The BLOCK – Workout 2
The BLOCK – Workout 3
The BLOCK – Workout 4
The BLOCK – Workout 5
The BLOCK – Workout 6
The BLOCK – Workout 7
The BLOCK – Workout 8
The BLOCK – Workout 9
The BLOCK – Workout 10

The Pyramid

The Pyramid – Blank Template

PYRAMID – Blank template

The Pyramid – Workouts

PYRAMID – Workout 1
PYRAMID – Workout 2
PYRAMID – Workout 3
PYRAMID – Workout 4
PYRAMID – Workout 5
PYRAMID – Workout 6
PYRAMID – Workout 7
PYRAMID – Workout 8
PYRAMID – Workout 9
PYRAMID – Workout 10

WOD

WOD – Blank Template

WOD – Blank template

WOD – Workout

WOD – Workout 1
WOD – Workout 2
WOD – Workout 3
WOD – Workout 4
WOD – Workout 5
WOD – Workout 6
WOD – Workout 7
WOD – Workout 8
WOD – Workout 9
WOD – Workout 10

HIIT RESET

YZ45 – HIIT RESET – Blank Template

YZ45 – HIIT RESET – Workout 1

YZ45 – HIIT RESET – Workout 2

YZ45 – HIIT RESET – Workout 3

YZ45 – HIIT RESET – Workout 4

YZ45 – HIIT RESET – Workout 5

YZ45 – HIIT RESET – Workout 6

YZ45 – HIIT RESET – Workout 7

YZ45 – HIIT RESET – Workout 8

YZ45 – HIIT RESET – Workout 9

YZ45 – HIIT RESET – Workout 10

PULSE

PULSE – Blank template

PULSE – Workout 1

PULSE – Workout 2

PULSE – Workout 3

PULSE – Workout 4

PULSE – Workout 5

PULSE – Workout 6

PULSE – Workout 7

PULSE – Workout 8

PULSE – Workout 9

PULSE – Workout 10

Revitalise

YZ45 – Revitalise – Blank Template

YZ45 – Revitalise

The DESCENT

YZ45 The DESCENT – Blank Template

YZ45 The DESCENT – Workout 1

YZ45 The DESCENT – Workout 2

YZ45 The DESCENT – Workout 3

YZ45 The DESCENT – Workout 4

YZ45 The DESCENT – Workout 5

YZ45 The DESCENT – Workout 6

YZ45 The DESCENT – Workout 7

YZ45 The DESCENT – Workout 8

YZ45 The DESCENT – Workout 9

YZ45 The DESCENT – Workout 10

The SWITCH

the SWITCH – Blank template

the SWITCH – Workout 1

the SWITCH – Workout 2

the SWITCH – Workout 3

the SWITCH – Workout 4

the SWITCH – Workout 5

the SWITCH – Workout 6

the SWITCH – Workout 7

the SWITCH – Workout 8

the SWITCH – Workout 9

the SWITCH – Workout 10