Monika’s YourZone45 Journey

Monikas YourZone45 journey started 24 months ago, and the pictures speak for themselves!
Monika had never attended a gym before in her life, felt as though they weren’t for her.  She came along to YourZone45 after hearing that YZ45 did things differently. After attending her initial trial, she took the plunge, joined up and has gone on to see amazing results.

We love having you Monika, keep working hard!

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