Own your own YourZone45 Franchise!




We have spent many years developing YourZone45 into the ultimate turnkey franchise system so you don’t need to be a fitness professional to successfully operate a YourZone45 studio.

YourZone45 is recruiting franchise partners nationwide who want to be involved in our ambitious rollout.

Every YourZone45 franchise owner is given the in-depth training and comprehensive support needed to run their business successfully. Take a step and be a part of the fastest growing indoor bootcamp style workout in the UK.

Fill out the form to receive our Franchise Info Pack and the potential returns from owning a YourZone45 Studio Franchise.

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    WHY Franchise?

    The fitness franchise market is growing at a phenomenal rate so choosing which one is right for you is a massive decision.

    With a huge consumer demand for the YourZone45 product and with a very supportive and accessible UK based central support team with vast expertise and experience, YourZone45 could be a shrewd and fun investment.

    Being able to set up a YourZone45 Franchise in units under 2,000 sq. ft means YZ45 has an affordable initial investment and exceptionally low operating costs allowing you to realistically break even in your first 4 months of trading.

    The Fitness Revolution

    YZ45 brings together the energy and community culture of an outstanding group exercise session but with the personal attention and guidance of a personal training session to create the ultimate, highly addictive fitness and weight loss experience like no other!

    YourZone45 Franchise News

    At many gyms, getting fitter and losing weight is a solitary process. At YourZone45 we think differently - we know that working out in a community can help you to reach your fitness goals quicker than you would on your own. If you want to be part of the YourZone45 community and get helpful fitness tips, useful information and be part of our conversation check back here regularly.

    Latest Franchise News

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    Previous Franchise News

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    YZ45 Community The group element is so important in the success of a YZ45 fitness franchise.  Other aspects, like the real time...

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    Frequently Asked Questions


    Most regular gyms simply give you an induction (if you are lucky) and leave you get on with whatever you signed up for. YourZone45 is very different. You are personally guided through each fun, motivating session by and well qualified and enthusiastic trainer. Each workout is focused on our heart rate system and the philosophies of The After Burn Effect and EPOC. The trainer can coach you to the level of intensity that will deliver your maximum fitness and weight loss results.

    You simply book in for a session, get trained, and then begin to see changes to your body and fitness.


    The After Burn Effect is essentially the calories you continue to burn after exercising. While many people primarily pay attention to the number of calories they burn during exercise, the After Burn Effect is a whole other, highly important component to calorie-burning too.

    Our bodies use up extra energy (calories) after certain workouts to help us recover, cool down and deal with the hormonal changes that the exercise produced. The scientific name for this process is excess post-exercise oxygen consumption or EPOC for short.

    A YourZone45 workout helps you use more fat in less time.


    Yes, the heart rate monitor is integral to the YZ45 programme. It allows you and your trianer to constantly monitor how hard your heart is working to ensure that each workout is safe and effective and that you are working at the correct level of intensity to maximise your results.

    In addition, the results from the monitor will automatically download to your MyZone account at the end of each session, so that you can access your results and review your progress on the YZ45 app.


    Each YourZone45 studio varies in size, but generally, each session will cater for between one and 24 people. Although everyone is trained in a group, the heart rate system means each member can train to their own personal goals under the watchful and motivating eye of your trainer.


    Absolutely not. Every YourZone45 session is pre-booked so the number of members per workout are managed. In each session you will have your own individual training area so you will always be active unless you are in a rest interval!


    There are set times for YourZone45 sessions throughout the day. Each studio operates between 40 - 60 sessions a week, there's a time slot to suit every lifestyle. To find out when your studio session times are check the timetable at your studio of choice.


    In Person: The best way to book your next session is at the end of the last one. You are less likely to change your plans if you have already committed to your next workout.

    Online: You can also book your session by saving your studio's booking URL to your smart phone home page and use it to book at the click of a button, anytime. If you have any problems, just ask your coach to show you how.

    By Phone: Just call your YourZone45 studio direct to book. Contact details for each studio can be found here.


    Each session begins with a warm up, followed by a workout split in to chunks of cardio, functional and resistance interval training. Your heart rate monitor helps you to work to the best of your ability. You get into Your Zone. The session finishes with a stretch and cool down.

    Every element of the session is guided by our qualified coaches. At YourZone45 you will never get the same workout twice. This means you will never get bored, you're always motivated, and your muscles stay confused, which makes for an all-round better workout (and better results).