Southampton
GET YOUR FREE TRIAL TODAY
YOURZONE45 SOUTHAMPTON
The best gym workout in Southampton is found at YourZone45. We are located opposite the entrance to Ocean Village on Canute Road. There are parking spaces right outside our door or plenty of spaces in Ocean Village. Our workouts are designed to help you get fit fast and burn calories for up to 36 hours after each workout!
Based around heart rate technology, our workout classes are led by top instructors and are enjoyable, motivating, and most of all, they get results. Think “personal training”, “group exercise” and “a clean, friendly gym” and you will start to understand how we can help YOU reach YOUR fitness goals.
Enjoyment, Motivation, Results! We do hope that we can welcome you for a free trial soon.
Unit A
15 – 18 Canute Road
Southampton
SO14 3FJ
02380 639 303
southampton@yourzone45.co.uk
Southampton
Meet Some Of Our Members
I lost 2 Stone In 10 Months
Rachel at Colliers Wood
I smashed 525 kcals in 1 Session
Megan at Colchester
I lost 1.5 Stone In 6 Months
Julie at Braintree
I smashed 1000 kcals In 1 Session
Miguel at Braintree
I lost 10lbs In 2 Months
Ema at Colliers Wood
I smashed 667 kcals In 1 Session
Georgia at Braintree
I lost 10lbs in 10 Weeks
Mike at Colchester
I smashed 780 kcals in 1 Session
Anna at Colliers Wood
Timetable
| Monday | 06:30 | 07:45 | 09:30 | 12:30 | 17:30 | 18:45 | 20:00 |
|---|---|---|---|---|---|---|---|
| Tuesday | 06:30 | 07:45 | 09:30 | 12:30 | 17:30 | 18:45 | 20:00 |
| Wednesday | 06:30 | 07:45 | 09:30 | 12:30 | 17:30 | 18:45 | 20:00 |
| Thursday | 06:30 | 07:45 | 09:30 | 12:30 | 17:30 | 18:45 | 20:00 |
| Friday | 06:30 | 07:45 | 09:30 | 12:30 | 17:30 | 18:45 | 20:00 |
| Saturday | 08:00 | 09:30 | |||||
| Sunday | 08:00 | 09:30 |