Southampton
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YOURZONE45 SOUTHAMPTON
The best gym workout in Southampton is found at YourZone45. We are located opposite the entrance to Ocean Village on Canute Road. There are parking spaces right outside our door or plenty of spaces in Ocean Village. Our workouts are designed to help you get fit fast and burn calories for up to 36 hours after each workout!
Based around heart rate technology, our workout classes are led by top instructors and are enjoyable, motivating, and most of all, they get results. Think “personal training”, “group exercise” and “a clean, friendly gym” and you will start to understand how we can help YOU reach YOUR fitness goals.
Enjoyment, Motivation, Results! We do hope that we can welcome you for a free trial soon.
Unit A
15 – 18 Canute Road
Southampton
SO14 3FJ
02380 639 303
southampton@yourzone45.co.uk
Southampton
Work out at home!
Enjoy a timetable of live and on demand classes.
Meet Some Of Our Members
Timetable
| Monday | 06:30 | 07:30 | 09:30 | 12:30 | 17:15 | 18:30 | 19:30 |
|---|---|---|---|---|---|---|---|
| Tuesday | - | 07:30 | 09:30 | 12:30 | 17:15 | 18:30 | 19:30 |
| Wednesday | 06:30 | 07:30 | 09:30 | 12:30 | 17:15 | 18:30 | 19:30 |
| Thursday | - | 07:30 | 09:30 | - | 17:15 | 18:30 | 19:30 |
| Friday | - | 07:30 | 09:30 | 12:30 | - | - | - |
| Saturday | - | - | 09:00 | 10:00 | - | - | - |
| Sunday | - | - | 09:00 | 10:00 | - | - | - |