by Satzuma-Creative | Dec 21, 2021 | Franchise News
The Rise and Rise of Heart Rate in Boutique Fitness THE DEVELOPMENT PATHWAY Tech is being used in many people’s fitness routines. At first, the measuring of heart rate was the preserve of serious amateur and professional athletes only, other people only saw their...
by Satzuma-Creative | Dec 15, 2021 | Franchise News
Everything Gym Goers Need To Know About Interval Training One type of exercise/workout that is becoming increasingly popular is interval training and if you’ve never heard of this before, keep reading. Lots of gym franchises in the UK are starting to offer interval...
by Satzuma-Creative | Dec 15, 2021 | Franchise News
Things To Consider When Buying A Gym Franchise Many gyms act as though getting fitter and losing weight is a solitary process. At YourZone45 we think differently – we know that community culture can lead you to reach your fitness goals quicker than you would on...
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