by Satzuma-Creative | Dec 21, 2021 | General News
Lydia’s YourZone45 Journey Lydia’s YourZone45 journey started 12 months ago. After attending YZ45 regularly her body has transformed, and she is fitter than ever before. Keep up the great work Lydia, we at YourZone45 are super proud of you! More News: How...
by Satzuma-Creative | Dec 21, 2021 | General News
Monika’s YourZone45 Journey Monikas YourZone45 journey started 24 months ago, and the pictures speak for themselves!Monika had never attended a gym before in her life, felt as though they weren’t for her. She came along to YourZone45 after hearing that...
by Satzuma-Creative | Dec 21, 2021 | Franchise News
HIIT Up Your Mood Evidence For Exercise You probably know that exercise is generally good for you, that’s a message that has been around a long time. We all understand that being active is good for your body but what about your mind? There is now...
by Satzuma-Creative | Dec 21, 2021 | Franchise News
Move More, it Really Helps You! Born To Walk The evolution of homo sapiens and our subsequent domination of the globe came about mainly down to one thing – our walking ability. This allowed us to look across the savannah for danger while still...
by Satzuma-Creative | Dec 21, 2021 | Franchise News
The Boutique Bounce Covid-19 Knock Down Or Knock Out? Economies are opening and people are starting to get back to normal life, right? The question is what is the new normal life going to be? Reports are showing the damage done to the gyms. Some have gone to the...
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